The Power of the Mind

Season #1

I find that our minds are so fascinating. I also find that when you ask the right questions, you can find out a lot about yourself. Many times we hide our thoughts or our feelings because we either don’t want to hurt others or we don’t want to hurt ourselves. Instead, when those thoughts come up we push them back down and we buffer.

Find out what you can do about buffering and the five questions that help you to understand more about yourself and your strengths.

Let's expect more in 2024! Join me for the 28-Day Reset Challenge. It begins on January 8th.

Until next time...Take Care of You!

Jacalyn