Diabetes and What You Can Do About It

November is National Diabetes Awareness Month. It's a dreadful disease and has affected more than 38 million people in the U.S. But, the good news is that there is something you can do about it. Type II diabetes is a lifestyle disease.

In this episode I will walk you through lifestyle changes you can make, and nutrients that your body needs to prevent diabetes.

Sugar is a big deal with diabetes. If you need help with sugar, I've got you. Check out my Break Free From Your Sugar Struggle Course on my website @ Inspiremetohealth.com

Until Next time...Take Care of You!

Jacalyn