Breast Cancer Risk Reduction - Podcast Episode #45

In honor of Breast Cancer Awareness Month I'd like to share with you some lifestyle recommendations that I used, and some that may help reduce your risk for breast cancer.

I found out that the hardest thing for me to do in my life was to take care of myself. It doesn't have to be that way for you.

I'd love to help you get started on your health journey. Sugar is one of those foods that can have a big impact on cancer, and many people struggle with it. Join me for the 14-day low sugar challenge.

Remember to...Take Care of You!