Supercharge Your Brain
Jun 04, 2024
June is Alzheimer's and Brain Awareness Month.
Mental clarity and focus have become a top priority for me, especially with the more-than-usual added stressors in the world today. I wanted to tell you about a course that has made such a difference in my life, and in my business and is helping many of my clients.
Memory Rescue is not only a program I teach with teams and one-on-one clients to help them with boosting their mood, memory, and focus, we use strategies to tie to their personal and professional goals.
This course is a tool to help you optimize your mind and was created by Dr. Daniel G. Amen, a physician, adult and child psychiatrist, and founder of Amen Clinics in the course videos.
Amen Clinic has the world’s largest database of brain scans for psychiatry totaling more than 200,000 SPECT scans on patients from 155 countries. Dr. Amen has produced 16 national public television shows about the brain and his online videos on the brain and mental health have been viewed over 300 million times.
This course will help you learn how to...
- Improve your memory and make it as good as it was 10 years ago
- Remember people’s names better than ever
- Prevent or minimize the 11 major risk factors that steal your mind
- Never misplace your phone, keys, or wallet again
- Always remember why you came into a room
- Improve your struggle with finding find the right words
- Improve your ability to find places or navigate around town
- Cope with Alzheimer’s disease or stop worrying about getting it
Not to mention beat the burnout that’s happening in the world and in so many families and communities. I am reaching out so those I know who could use a boost right now and would like to share a complimentary sample lesson with you.
If you are ready to get started now, here's the link: Memory Rescue Course. The best part is that you get 70% off the original price.
Do you find yourself eating for every other reason than being physically hungry? Do you find that food is the thing that gives you courage and comfort when nothing else can? The thing is, in order to change any habit, you have to be aware of what the habit is that you want to change.
Do you struggle with eating emotionally? Getting the mindset right is the hardest thing. Figuring out the why around emotional eating is key. When you have your mindset right, your food and your life will follow.
Unpacking the "layers of stuck" in your mind will set you on a path to emotional eating freedom.
This workbook will help you develop a healthier relationship with food by identifying triggers to emotional eating and help to develop healthier coping mechanisms so that you can learn to live your life with food.
Click the button below to get your copy of the workbook.
