Causes of Disease
Dec 13, 2022Did you know that nine out of ten deaths in the U.S. can be ascribed to lifestyle. When you eat better and move more, you are less likely to develop chronic illnesses.
Most common symptoms and chronic illnesses can be traced back to an imbalance of the following causes:
Immune Deficiency - The immune system is your body's first line of defense against intruders like harmful bacteria, viruses, fungi, parasites and other invasive microorganisms. Not only can the immune system detect a problem, it employs white blood cells to attack and destroy the problem.
But just as anyone would feel after a big battle, the immune system gets tired and depleted. Sometimes the intruders are too big, too strong or there are too many of them and your body just can't win.
If you contract every cold and flu that comes around, are unable to get rid of a cold or flu, or chronically feel "off," your immune system needs support.
Anti-inflammatory nutrition is vitally important for proper immune function.
Excess Weight - While excess weight is a symptom in many chronic illnesses, it can also contribute to the development or worsening of chronic illness.
There is no one-size-fits-all approach to weight loss, but addressing the first underlying causes of disease can have a profound effect on your weight:
Inflammation - When you carry excess weight, you tend to be more inflamed, and when you're inflamed, you tend to accumulate more weight. Reducing chronic inflammation can help your body naturally release excess weight.
Toxicity - If the toxic load in your body is too great or the detoxification system is weak, toxins can't be excreted and are set aside or stored to be dealt with later. In an effort to keep you alive, toxins are sent as far away from vital organs as possible: in yellow fat. Your body actually creates fat cells to store these toxins. Therefore, the greater the toxic buildup, the more fat accumulates. If you have tried multiple diets only to gain all the weight back (and then some), it's probably because your body is over burdened by toxins.
It's critical to look at the root causes of your health issues, no matter how small.
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